Service Description

Our Signature Ayurvedic Health Consultation offers a personalized, holistic approach to healing that honors the whole you—body, mind, and spirit. Rooted in the time-tested wisdom of Ayurveda, this 1:1 consultation provides customized care through a blend of traditional diagnostics, herbal support, gentle nutrition, lifestyle guidance, and practical tools to help restore balance from within. This consultation is ideal when you’re navigating fatigue, digestive issues, hormonal imbalances, mood swings, or simply feeling off-track and ready to reconnect with yourself. Whether you're managing chronic stress or just seeking deeper wellness, this experience guides you in reclaiming your vitality and innate rhythms. During our 90-minute initial session, Laura will assess your unique doshic constitution and current imbalances using Ayurvedic pulse and tongue diagnosis. Together, we’ll explore your health history, current symptoms, lifestyle, and personal health goals to uncover root causes—not just surface-level symptoms. You’ll leave with a clear understanding of your Ayurvedic mind-body type, insight into what’s contributing to imbalance, and a personalized roadmap that supports improved sleep and energy, stronger digestion, and emotional resilience. You can expect encouragement, accountability, and support each step of the way. Following your session, you’ll receive a comprehensive wellness protocol within 5 days, which includes: • A personalized nutrition plan and nourishing recipes
 • Traditionally tailored herbal formulas*
 • Daily routines and lifestyle practices specific to your constitution
 • Clear next steps to support both immediate relief and long-term transformation You’ll also receive: • A 60-minute follow-up consultation (4-5 weeks later) to assess progress, refine your protocol, and navigate any challenges.
 • Two 30-minute follow-up phone sessions after each consultation to review your protocol and answer any questions
 • Ongoing email support during our time together We will continue to meet every 4-10 weeks thereafter depending on how much support you need. This offering is especially supportive for mothers and women alike feeling depleted by the pace of modern life. You deserve a healing system that truly sees you. Let this be your first step toward grounded, sustainable wellness. *Herbal remedies are a separate cost and can be shipped or picked up at our clinic in Pomona.